Yoga45

If you seek minutes overflowing with stillness and serenity, then spend yours doing OM Yoga. Each one of the 45 is designed to promote healing within body and mind and is perfect whatever your level. If you’re in search of fast, explosive minutes that make you sweat and stretch, join the MOB for an Ashtanga-based class of Power Yoga. And if it’s all the fun of tribal dance and primal movement, combined, of course, with intensive cardio-conditioning, get with the MOB for our Buti Yoga class.

Workout breakdown:

50%
Flexibility
25%
Strength
25%
Tone

Next Classes

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